This morning I’m led to share several healing techniques that have profound benefits when one is challenged with physical, mental or spiritual imbalances.
Over the years I have received constant conformation from students telling me how repeating and memorizing the following affirmations changed their daily living into a comfortable, rewarding, positive way of life.
I’m always reminded of the time Dr. Joseph Murphy and I had one of our rap sessions and we discussed that some people have to read or hear something 42 times before it sinks in.
So it’s up to you. How important it is for you to maintain balance in your physical, mental or spiritual life? Make repeating positive affirmations a way of life and you will LIVE instead of merely exist.
This is the affirmation that serves the purpose for many challenges that could include; a dislike for a person, a limitation that proves frustrating like constant eating, smoking, drinking, using drugs.
Do you have a negative attitude about everything or a habit that serves no purpose?
Or how about an unreasonable fear of the dark, getting robbed, etc.? If so, this will work wonders by repeating it whenever you find yourself in any of the above circumstances listed.
“In the past I had............. and I REFUSE to live in the PAST. I am in control of my thoughts and actions. From this day forward I am balanced physically, mentally and spiritually.
I AM PEACE POWER and PERFECTION.
The next affirmation applies specifically to the physical and it encompasses every aspect of the body. I suggest that you repeat it daily, as it is our responsibility to keep our body in good condition for as long as we chose to use it.
Every atom in my body thrill with life to keep this body well.
Every molecule within me carry health from cell to cell.
Cells & organs in all systems build for lasting strength & youth.
Work in harmony by the conscious light of truth to rejuvenate,
Recharge, and reenergize this beautiful physical body.
Do you really understand how powerful your thoughts are? There is a saying that says, “You are what you think.” Let me elaborate by giving you a more specific explanation.
Watch your thoughts. They become WORDS.
Watch your Words. They become ACTIONS.
Watch your Actions. They become HABITS.
Watch your Habits, for they become your CHARACTER
Watch your Character, for it becomes your DESTINY!
Believe and Receive,
Helene
25 Jun 2009
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You are a beautiful person with a beautiful spirit! I enjoy your blogs very much. I hope your destiny is to continue with us many more moons...
thankyou for comming in to my life. i need the help
I love Joseph Murphys books. I feel I know this man although I never met him. I first read a book by him in 1998 and now over 10 years later im only getting it.... the workout for the subconscious!!!! So to everyone out there it may not take you as long as me but do not give up get your subconscious fit and healthy and everything else will fall into place for you.
Hello Again Mrs Helene,
I am Honored to respect My Elders, and to Seek their knowledge.
The thrill of reading your Wisdom, the powerful information of Spiritual, Mental, & the Physical....
"The past I had" (To let it go) because it was destroying any future that I could have... I have even had friends say to me.. You lost it - let it go --- look forward...
It is so true!... You can't change Yesterday.. So get on with tomorrow.. Thanks for your Affirmations... They will be a comfort to my circumstances... I have been saying My spirit is strong, my mind is stable, My body is weak but Healing... I know my scars are perfectly healed wounds..
"I had lack of blood to the brain, due to faulty Heart"
"I also had a bad Doctor for three Years"
after I changed Doctors, I had Open Heart Surgery 3 bypasses.
I may have lost my possesions, but not my spirit, and not my positive attitude... I love this; that you said..
"I am Peace, Power, and Perfection"... This is Great!!
Thank You! Blake Rye
Thank you for your words, for life, thank you for love......
I am so in need of this positive influence as like many others, I have been letting my life just go by, falling into a deep depression. last year I was on top of the world emotionally following a positive journal after seeing the secret, and reading up on several books on the effects we have on our own subconcious. But I have let that go and became a victim of myself indulging negatitvity instead of pulling myself out into the beautiful positive world still waiting for me. this is truly a blessing that I have found you. I am feeling the lift of anxieties fall away.(with tears in my eyes)
thank you! thank you!
I read your blog for the first time, and I have come to realize that God's Word is the source of so many beautiful "Affirmations" that are so powerful and lifegiving.
The Word says, "I can do ALL things through Christ Who strengethens me!" God says, "I know the thoughts that I have toward you ... thoughts of good and not of evil ... to give you a future and hope!" Jesus says, "I will NEVER leave you nor forsake you, I am with you ALWAYS, even until the end of the Age!" SO ... I have a future and hope and I'll never be alone because Jesus is with me and I can do ALL things!